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Tarzan or Jane?
I have always been a believer in lifting and training. And I can say with 100% certainty, if I had not started lifting weights and training at a young age, I would not have earned a scholarship or...
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Application
What is your take on BFS vs Crossfit Football for high school athletes? Val Zemke Jr. The success and limitations of any program depend on the implementation of the program. You can take the best minds...
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Power Athlete Membership
Hey PAHQ guys - thanks for the programming. I don’t mean to be a pushy asshole, but are you going to explain the Power Athlete membership a little bit more? Like what the the advantage of the Power...
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